Guys...how many times do you wee during the night?

There is hope that you could get a whole nights sleep or at least less interruptions.  There is a herb called Pygeum Africanum that is not well known outside the herbal world.   When the clinical studies where done on this herb there was a moderately large improvement in urologic symptoms compared to placebo.  Nocturia was decreased by 19%, residual urine volume reduced by 24%, while peak urine flow increased by 23%. All of these are good things.
The conclusion from the studies is that overall this herb may improve the symptoms of benign prostatic hyperplasia (BPH) by modulating bladder contractility, reducing inflammation, inhibiting fibroblast production, decreasing leukotriene production and improving secretory activity of prostate epithelium.
Bioceuticals have cleverly combined Pygeum with Rye Grass and Beta-sitosterols in their new Prostacare tablet.  This is designed to support prostate health and hopefully help you guys have a good nights sleep.