Zen- Joint & Muscle Pain Relief using Traditional Chinese Medicine

Improve your game.....

Massage your way to muscle and pain relief.....

Joint and pain relief....

Relief from pain and inflammation.....

Zen – Joint & Muscle Pain Relief - An inside out approach to the relief of pain associated with arthritis, rheumatism and minor sports injuries. Zen Joint & Muscle Pain Relief has been formulated with herbs used in Traditional Chinese Medicine to help reduce inflammation and pain as well as help with improved healing.
ZEN is based on the principals of Traditional Chinese Medicine. They are not dietary supplements, but rather high potency herbal medicines specifically targeted for joint & muscle pain relief. The nature of ZEN is anti inflammatory and pain relieving. Traditional Chinese Medicine addresses both important joint & muscle symptom relief combined with the principals of balancing energy, strengthening organs and building reserves within the body. Tonic herbs help to nourish and moisturize joints and the whole body, which helps to support healing and repair. This may result in both difficult symptoms being relieved as well as improvements in movement, circulation, energy and vitality.

 

Members Special at Cremorne Pharmacy

Buy 2 products and receive 15% Discount

Become a member today.  It's FREE

Inner Health; Improving your health on the inside will help you shine on the outside.

Searching for an easy way to look after yourself? Bring back your health and wellness by taking an

Ethical Nutrients probiotic every day. Improving your health on the inside will help you shine on the outside, because a happy gut means a happier and healthier you.

At the pharmacy we always recommend Inner Health Plus for any digestive concern but especially after antibiotics. 


This is what the reviews say;

I don't take them all the time, but they are an absolute godsend after taking antibiotics. Inner Health Plus really helped me recover from the antibiotic therapy.


I have Ulcerative Colitis and Diverticular Disease. I've been taking Inner Health Plus for about 4 months for this as well as having been on Antibiotics. I have not had a 'flar up' of my bowel problems since then. My gut feels a lot more settled and not like there's a war going on in it. Best I've felt in years.

Inner Health Plus with stop you from looking bloated, and will keep you regular, which is great, but not why I'm doing this review. I just had to let all you all know that this stuff will stop Gastro in it's tracks. 

I have used this product off and on for several years and find it really is something that should be taken almost daily. People in general do not realise how important it is to be regular, this product does an excellent job of that at the same time creating a better internal balance. Somewhat like a grease and oil change on a car if you like. I cannot recommend Inner Health Plus highly enough. I have tried two other non refrigerated similar products however they were virtually a waste of time and money.

Members special available this month at Cranes Pharmacy and Cremorne Pharmacy.
Buy 2 Inner Health Plus 30 for $30.00.
Join the Pharmacy Club today it's FREE.

Smoking Stop it NOW

Smoking Cessation Action      

Support Plan

Often we do things because other people are doing them-but sometimes it's better to go your own way.

Sometimes we don't feel great and go looking for something to help us feel good.

Doing something difficult is like following a mountain path. It may be harder the higher you go but be persistent and you'll get there in the end.

7 Steps to make it easier to Quit

1. A date, choose the date you intend to give up smoking on.
2. Be strong there are plenty of reasons to quit. All of them are good. If you know what yours are, reminding yourself of them on a daily basis can help you resist the temptation to give up. Write them down so you know them well.
3. Formulate a goal. Write it down, tell a friend and know it well. Situations that may be a bit frightening at first often turn out to be fun, if you let them.
4. Clean up. Get rid of anything to do with smoking. All the bits and pieces, get rid of them from your life forever. When there is something worthwhile to achieve, it's up to you to work at it- you will be surprised how well you can do.
5. How do you know it's time for a cigarette? What are your triggers? How can you adjust your lifestyle and habits to mitigate these triggers? Keep a journal write it down. Never feel that you're not good enough- you already are. Just keep going...
6. What can you do instead? Life is full of possibilities Ask yourself what you enjoy doing, then enjoy doing it well.
7. Celebrate your wins and reward yourself.
How can we help?
At Cremorne Pharmacy we offer you the support you need to quit. Come and see us weekly, buy your Nicotine Replacement Therapy and we will run you through our program. We will keep you informed with advice and support.  We are also involved in a innovative clinical trial based out of North Shore Hospital.  Give Rosemary a ring if you are interested in the details  0416067759

Oil Pulling..... a cure all?

It seems lately what ever illness I research oil pulling comes up as a possible cure. It's an old therapy coming from  ayurvedic medicine but seems to have become the latest Hollywood fashion at the moment. So the time has come for me to try it and I love it.  I've been using coconut oil for the last 20 days.  I have noticed my gum health improve, my teeth are whiter and some marks on my skin have improved.

Benefits from oil pulling include
Brighter, whiter teeth • Healthier gums • Prevents bad breath • Increased energy • Clearer mind • Decreased headaches • Clearer sinuses • Alleviated allergies • Better sleep • Clearer skin • Regulated menstrual cycles • Improved lymphatic system • Improved PMS symptoms

How to oil pull;
First thing in the morning.  Spoon a tablespoon of organic, cold-pressed vegetable oil into your mouth. I have been using coconut oil.  If it's not a warm day heat it up so it becomes a liquid. Swish it around for 20 minutes before spitting it out. Never swallow the oil, as the swishing will render it full of toxins, and be sure to brush your teeth and rinse your mouth thoroughly afterwards.

I recommend 100% Organic Cold Pressed Extra Virgin Coconut Oil avalable at Cranes Pharmacy