The Bristol stool scale or Bristol stool chart is a medical aid designed to classify the form of human faeces into seven categories.
Why is this interesting?
The type of stool or faeces depends on the time it spends in the colon. After you pass faeces, what you see in the toilet bowl is basically the result of your diet, fluids, medications and lifestyle. This is why Naturopaths and Physicians talk about stools as it gives us an incite into your health status. By the way Type 4 is what we are aiming at.
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