Here's a list;
Quinoa, almonds, chia seeds, kale, coriander, seaweed, cacoa, cinamin, coconut oil, goji, spiralina, chorella, berries and there's more. Some you may find in your cupboard, some at your pharmacy and some at health food stores
They are foods that are nutrient dense and full of vitamins and antioxidants. These help your overall general health and wellbeing but do you know what to do with them?
Here's 2 recipes to start you off. The super green powder and spirolina powders are available at www.rosemarymanners.com.au or in the pharmacy.
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