Saturday, November 10, 2012
Happiness and Health. A Fresh Start
Do you feel you are on the right track in your journey?
Do you find it difficult to bounce out of bed in the morning?
Do you feel tired, tired of all the internal emotions going on in your head?
It's struggle......
The yogic concept of Dharma is all about walking your path. That doesn't mean there is some kind of predestined future. It simply means you have a unique set of attributes, responsibilities and circumstances that need to be considered when deciding what to do with your life.
It means creating a space, being flexible and to seeking out inspiration. Learn these skills and you may soon find you are on to a wining idea. New year is a great time to look at new ideas and expectations as we naturally do it anyway with the old 'New Year's resolutions.' Imagine actually setting these goals so they empower you in a direction you have only imagined.
At Adore Yoga, we run the Fresh Start Retreat every January (new year is the perfect time to reassess your life and turn over some new leaves). During this weekend retreat near Sydney, participants unwind in a beautiful bushland setting and concentrate squarely on understanding their directions.
Through a series of yoga classes and workshops, run by Nicola Ellis and Rosemary Manners, you rediscover the things that matter most and learn how to align your deepest values with every day actions.
At the end of the Fresh Start weekend you will be filled with inspiration, motivation and renewed clarity.
It’s time to make a Fresh Start! The Fresh Start Retreat is at Billabong Retreat near Dural, NSW, 18-20 January 2013. Places strictly limited. From $450 - $535pp inclusive.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment