There is no trace of aluminium, artificial fragrances, alcohols or paraben preservatives in this product. A simple formula of magnesium, neutralises body odour, whilst allowing your body to perspire naturally.
Monday, November 11, 2013
Market first magnesium-based Deodorant Nasanta
What we love most about this is that it is 100% free of aluminum, paraben preservatives and fragrance. Nasanta is no problem for sensitive skin and does not stain your clothes. It comes in a roll on form that neutralise's body odour. Give it a go, it's now in stock at Cranes Pharmacy.
Your choice of deodorant is extremely important. The underarm is easily permeable and vulnerable to ingredients that are applied and left on all day, every day, throughout an entire lifespan. Our roll-on deodorant is intended for men and women and can be safely used in the long term.
There is no trace of aluminium, artificial fragrances, alcohols or paraben preservatives in this product. A simple formula of magnesium, neutralises body odour, whilst allowing your body to perspire naturally.
There is no trace of aluminium, artificial fragrances, alcohols or paraben preservatives in this product. A simple formula of magnesium, neutralises body odour, whilst allowing your body to perspire naturally.
Thursday, November 7, 2013
Look and feel your best with an Express Gut Cleansing Kit
During the last century , we have seen an unprecedented chemical revolution as we are increasingly becoming reliant on synthetic and often toxic chemicals to meet the needs of modern society. Industrial pollutants, petrochemicals, heavy metals, pesticides, food additives, pharmaceuticals, cleansing products, hygiene products and cosmetics, and plastic compounds are part of everyday life.
We clean the outside of our bodies now it is time to clean the inside. After this program clients often have extra energy and less non specific symptoms. This will help you look and feel your best...
contains
Available in store at Cranes Pharmacy
62 Avenue Rd Mosman 02 9969 4700
Cost $175.00 per kit ( postage $14.95)
We clean the outside of our bodies now it is time to clean the inside. After this program clients often have extra energy and less non specific symptoms. This will help you look and feel your best...
BioCeuticals Gut Cleansing
Kit
Heal & Seal,
Cleanse & Clear
in just 4 weeks
contains
- Patient Booklet
- Aminoplex Cleanseone serve twice daily
- Intestamine 300g1 teaspoonful twice daily
- SB Floractiv 1202 capsules twice daily
Available in store at Cranes Pharmacy
62 Avenue Rd Mosman 02 9969 4700
Cost $175.00 per kit ( postage $14.95)
Sunday, November 3, 2013
Let's Help Sydney Youth this Christmas
Being a mother of two teenager boys. I am very grateful for the life that they have. So grateful that this Christmas I plan to run a program in conjunction with Barnardos Australia to give Christmas presents to less fortunate youth in Sydney.
This is a comment about Barnardos;
“They deal with things that most people who go to work every day don’t have to, particularly seeing some real pain for young people in our community. However, the fantastic part about their work is the successes, and the turning around of young people’s lives. In many cases I would say they are saving young people’s lives."
Barnardos have opened a new Canterbury Office;
The four programs running out of the Sydney Youth Services Canterbury office are:
This is a comment about Barnardos;
“They deal with things that most people who go to work every day don’t have to, particularly seeing some real pain for young people in our community. However, the fantastic part about their work is the successes, and the turning around of young people’s lives. In many cases I would say they are saving young people’s lives."
Barnardos have opened a new Canterbury Office;
The four programs running out of the Sydney Youth Services Canterbury office are:
- Reconnect – the Reconnect program is an early intervention program for youth (12-18years old) and their families who live in the Marrickville and Canterbury local government areas who are homeless or at risk of homelessness. The program is aimed at ‘reconnecting’ teenagers to their families where possible. It is funded by FaHCSIA.
- Streetwork - the Streetwork program is a youth support and drug and alcohol prevention program for young people in the Canterbury / Marrickville local government areas. It has an outreach focus where contact is primarily achieved through street work in public places such as railway stations, shopping centres and parks. It is funded by the NSW Department of Health.
- EIPP – the Early Intervention and Placement Prevention Program (EIPP) is an information and referral program for ‘at risk’ young people (aged 12-18years) and their families who live in the Canterbury and Marrickville Local Government Areas. It is funded by the NSW Department of Community Services.
- Young People Connected Program - this program is funded by the Vodafone Foundation. It aims to increase connectedness between at risk young people and support services, family and their community. This is achieved by allocating new handsets and a freecall number to clients in Barnardos programs.
- Buy a Barnardos Youth Gift Certificates. $10.00 or $20.00 each and we'll ensure that it gets to teenagers in Sydney that do not quite live like us.
Wednesday, October 30, 2013
Couch Surfing in Sydney? Will Santa Know where to look?
Read below. I'm inspired to do what we can at Cranes Pharmacy to help this Christmas.
Focus on the hidden homeless Tuesday 06 August 2013
More and more young Australians are calling a couch at a mates house home as the frequency of homelessness in across the country continues to grow. The plight of Australia’s homeless will be highlighted this week during Homeless Person’ Week, coordinated by Homelessness Australia. This year’s theme is “The hidden homeless”.
Barnardos Australia works closely with young people in New South Wales to help reduce the risk of them becoming homeless due to an often complex set of personal circumstances. These can include drug and alcohol issues, cross culture conflict and family breakdown.
According to Homelessness Australia, more than 105,000 people in Australia experience homelessness on any given night, and just six per cent of them are sleeping rough. Young people staying temporarily with friends or families, or women and children bunking down with relatives, don’t always identify themselves as homeless.
A Barnardos Australia Program Manager agrees ‘couch surfing’ is increasingly common. “More and more young people are ‘couch surfing’ as a way of life. Kids feel they can’t go home due to volatile relationships and family breakdown. We are actually finding truancy is the first indicator of homelessness as these kids are missing school because they don’t have the resources necessary for school. They can then get involved in drugs and other potentially dangerous behaviour. We want to break the cycle of homelessness that often runs in families.” Through the early intervention “Reconnect” program Barnardos Australia also offers practical and personal support and assistance for youth (12 – 18 years old) and their families who are homeless or at risk of homelessness. The Reconnect program in Canterbury and Marrickville local government areas is aimed at reconnecting teenagers to their families where possible, by helping to work out relationship breakdowns. Barnardos workers aim to teach young people resilience to cope in difficult situations and how to live together in a family when times are hard. If moving home is not an option Barnardos helps the young person find stable living arrangements while staying connected to their families.
There are currently 105,237 people in Australia who are homeless, 27% of which are under the age of 18.* Barnardos Australia relies on your support to continue this vital work.
Thursday, October 17, 2013
Find Yourself Heavy, Sluggish or Constipated? Would you like 3 Suggestions...
Try these suggestions:
Suggestion one
Increase your input of low-GI
vegetables — lettuce, celery, cucumber, tomato, spinach, silver
beet, cabbage, bok choy, onion, zucchini, avocado, sprouts, snow
peas, green beans, capsicum, broccoli and cauliflower. Eat up to six
cups per day. This will give you the fibre and the vitamins and
minerals to get things moving. Drink loads of water - up to 2 litres a day.
Suggestion two
I have a secret recipe give this a try
Constipation buster smoothie
Ingredients:
3 tsp flaxseeds soaked overnight in ¼ cup boiling water
5 prunes, de-seeded
½ cup filtered water
½ frozen banana sliced
½ cup low fat natural yoghurt
Method: process all ingredients together, including flaxseed soaking water. Serve immediately
Suggestion three
If the above methods don't help try Motion Potion. A teaspoonful each day makes a big difference.
It's worth knowing - if you're not having a well formed stool twice a day, all these suggestions will help get things going and keep things moving!
How to Look Ten Years Younger Starting From The Inside Out
10 years younger - from the inside out!
Want to look 10 years younger and keep it that way?
What if you could reduce your biological age?
Well now you can, by reducing your biomarkers - the biological 'markers' of aging. The Young Within Program is all about just that!
What would you choose?
Your chronological age may be 45, but you can have the body of a 35 year old or a 55 year old...
How does the program work:
We'll move through each of these topics and you'll have the opportunity to adjust your choices accordingly. We'll record all your ideas so you have all the information you need at your finger tips. And the best part is...each choice you make will start turning back the aging process from the inside out.
This program is in 2 parts
Part one - 5 steps to decrease your body biomarkers
Want to look 10 years younger and keep it that way?
What if you could reduce your biological age?
Well now you can, by reducing your biomarkers - the biological 'markers' of aging. The Young Within Program is all about just that!
What would you choose?
Your chronological age may be 45, but you can have the body of a 35 year old or a 55 year old...
How does the program work:
We'll move through each of these topics and you'll have the opportunity to adjust your choices accordingly. We'll record all your ideas so you have all the information you need at your finger tips. And the best part is...each choice you make will start turning back the aging process from the inside out.
This program is in 2 parts
Part one - 5 steps to decrease your body biomarkers
- Choose
a balanced diet
- Learn about the food signatures
- Know
about what Hara Hachi Bu means to you
- Focus
on the Essentials: sunshine, water & air
- Best
of all - move your body
- Create
mindfulness
- Bind
to your tribe
- Belong
to a group
- Form
positive connections
-
Embrace
spirituality
Moods and Foods
Reach for the right foods - feel great!
Foggy brain?
Help to find your way through the fog by dumping sugar from your diet. Replace it with loads of green things - salads and vegetables e.g. spinach, broccoli, watercress, celery.
Find yourself tired?
It's going to help you to balance out your blood sugars. Increase the protein you are eating, avoid refined carbohydrates, switch to whole grains and low GI fruit and vegetables. e.g. sweet potato, raw carrots, apples, pears or kiwi fruit
Feeling down?
Look for foods with lots of B vitamins. B vitamins are your 'get up and go' vitamin that nourishes the nervous system. Look for lean meat, seafood, broccoli, spinach & citrus fruits. Check that you are not drinking any soft drinks or cordials and up the filtered water.
One of those stressy weeks?
Grab the walnuts. Only 9 walnuts or a teaspoon of walnut oil is enough to make a difference. It could help your body handle stress better. Other foods to munch on a busy week are flaxseeds, other nuts and cold pressed oils.e.g. olive or sunflower.
Need more ideas....book into Happiness Within Program by Rosemary Manners
Foggy brain?
Help to find your way through the fog by dumping sugar from your diet. Replace it with loads of green things - salads and vegetables e.g. spinach, broccoli, watercress, celery.
Find yourself tired?
It's going to help you to balance out your blood sugars. Increase the protein you are eating, avoid refined carbohydrates, switch to whole grains and low GI fruit and vegetables. e.g. sweet potato, raw carrots, apples, pears or kiwi fruit
Feeling down?
Look for foods with lots of B vitamins. B vitamins are your 'get up and go' vitamin that nourishes the nervous system. Look for lean meat, seafood, broccoli, spinach & citrus fruits. Check that you are not drinking any soft drinks or cordials and up the filtered water.
One of those stressy weeks?
Grab the walnuts. Only 9 walnuts or a teaspoon of walnut oil is enough to make a difference. It could help your body handle stress better. Other foods to munch on a busy week are flaxseeds, other nuts and cold pressed oils.e.g. olive or sunflower.
Need more ideas....book into Happiness Within Program by Rosemary Manners
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