My 2 Must Haves for a Trip to India

In a couple weeks I'm joining the Adore Yoga Ayurvedic Tour to South India, it's very exciting and I'm already packing my bag.  I remember from last time it's quite hot, so the temptation is to wear cool dresses and shorts but in India, its a modest country and you are expected to cover your shoulders and legs.  So look into your wardrobe and find those loose fitting cotton long shirts and skirts.

I have 2 must haves when I travel the first is Travel Bug. My digestive system is not used foods from another country so I like to help it along.  Ethical Nutrients Travel Bug may, reduce the risk of diarrhoea when travelling or relieve diarrhoea. So I just take one a day as insurance as I travel.

My second must have is 1Above.  This is a flight drink so that I can get off the flight ready to go and even more importantly arrive home refreshed and without jetlag.  I often see people who get off the plane looking like they need another holiday just to cope with the return flight, I don't want to be that person.

Here's a quick checklist just to make sure you haven't left anything out:

• Hand Sanitiser  Devine is my favourite
  
• Deodorant
• Antiseptic/ Dressings / First aide kit
• Contact lens products
• Ear plugs
• Eye drops
• Sanitary products
• Insect repellant
• Sunscreen
• Power plug adaptors
• Sunglasses
• Hat
• Toothbrush
• Toothpaste
• Travel pillows
• Analgesic tablets
• Anti-histamines
• Oral rehydration
• Cold & Flu tablets
• Treatment for sunburn
• Passport
• Visa
• Money belt
• Travel insurance
• Swimming Costume

Let me know at the pharmacy if you'd like any of these things and I'll get them ready for you.

Cranes Pharmacy 9969 4700